Don Gulotta 5000m row
5,000m
Meters
24:48.4
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 189 |
April 26, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.4 | 5,000m | 2:28.8 | 106 | 665 | 28 |
| 5:20.2 | 1,000m | 2:40.1 | 85 | 593 | 28 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 29 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 29 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 29 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 28 |
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Workout Graph
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