Don Gulotta 30:00 row
5,498m
Meters
30:00.0
Time
2:43.6
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 159 |
May 02, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,498m | 2:43.6 | 80 | 574 | 27 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 28 |
| 12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 28 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 28 |
| 24:00.0 | 1,085m | 2:45.8 | 77 | 563 | 27 |
| 30:00.0 | 1,080m | 2:46.6 | 76 | 560 | 28 |
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Workout Graph
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