Don Gulotta 5000m row
5,000
Meters
27:40.2
Time
2:46.0
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 158 |
June 11, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:40.2 | 5,000 | 2:46.0 | 76 | 563 | 258 | 27 |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 53 | 28 |
| 5:34.7 | 2,000 | 2:47.3 | 75 | 557 | 51 | 27 |
| 5:41.6 | 3,000 | 2:50.8 | 70 | 541 | 51 | 27 |
| 5:40.2 | 4,000 | 2:50.1 | 71 | 544 | 51 | 27 |
| 5:26.2 | 5,000 | 2:43.1 | 81 | 577 | 52 | 27 |
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Workout Graph
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