Don Gulotta 5000m row
5,000m
Meters
24:51.8
Time
2:29.1
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 142 |
July 02, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.8 | 5,000m | 2:29.1 | 105 | 662 | 28 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 28 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 29 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 29 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 29 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 29 |
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Workout Graph
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