Don Gulotta 10000m row
10,000m
Meters
56:55.5
Time
2:50.7
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 1574 |
| Drag Factor | 142 |
August 05, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:55.5 | 10,000m | 2:50.7 | 70 | 541 | 27 |
| 11:43.4 | 2,000m | 2:55.8 | 64 | 521 | 28 |
| 11:10.8 | 4,000m | 2:47.7 | 74 | 555 | 29 |
| 11:21.1 | 6,000m | 2:50.2 | 71 | 543 | 27 |
| 11:43.8 | 8,000m | 2:55.9 | 64 | 521 | 27 |
| 10:56.4 | 10,000m | 2:44.1 | 79 | 572 | 28 |
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Workout Graph
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