Don Gulotta 25:00 row
4,068
Meters
25:00.0
Time
3:04.3
Pace
202
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 739 |
| Drag Factor | 124 |
October 05, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,068 | 3:04.3 | 56 | 484 | 202 | 29 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 30 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 30 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 30 |
| 20:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 29 |
| 25:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 29 |
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Workout Graph
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