Don Gulotta 1000m row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 146 |
October 19, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 29 | 122 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 28 | 116 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 28 | 117 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 29 | 121 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 31 | 129 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 31 | 130 |
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Workout Graph
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