Don Gulotta 5000m row
5,000m
Meters
25:09.4
Time
2:30.9
Pace
272
Calories
134
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 29 |
Stroke Count | 731 |
Drag Factor | 149 |
October 25, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:09.4 | 5,000m | 2:30.9 | 102 | 650 | 29 | 134 |
5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 28 | 123 |
5:15.8 | 2,000m | 2:37.9 | 89 | 605 | 29 | 125 |
4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 30 | 136 |
4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 29 | 139 |
4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 30 | 149 |
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Workout Graph
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