Don Gulotta v5:00/r...1 row
908m
Meters
5:00.0
Time
2:45.1
Pace
47
Calories
106
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 908m |
| Overall Time | 5:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 189 |
November 01, 2023 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 106 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 106 |
| r0m |
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Workout Graph
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