Don Gulotta 5000m row
5,000m
Meters
27:25.0
Time
2:44.5
Pace
259
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 148 |
November 01, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.0 | 5,000m | 2:44.5 | 79 | 570 | 27 | 116 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 29 | 120 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 28 | 110 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 27 | 118 |
| 5:18.2 | 4,000m | 2:39.1 | 87 | 599 | 27 | 118 |
| 5:38.1 | 5,000m | 2:49.0 | 72 | 549 | 27 | 114 |
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Workout Graph
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