Don Gulotta 5000m row
5,000m
Meters
34:22.2
Time
3:26.2
Pace
251
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 146 |
November 05, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.2 | 5,000m | 3:26.2 | 40 | 437 | 26 |
| 5:42.8 | 1,000m | 2:51.4 | 70 | 539 | 27 |
| 5:53.8 | 2,000m | 2:56.9 | 63 | 517 | 28 |
| 6:27.2 | 3,000m | 3:13.6 | 48 | 466 | 28 |
| 9:22.6 | 4,000m | 4:41.3 | 16 | 354 | 19 |
| 6:55.9 | 5,000m | 3:27.9 | 39 | 433 | 28 |
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Workout Graph
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