Don Gulotta 5000m row
5,000m
Meters
32:13.1
Time
3:13.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 114 |
November 20, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.1 | 5,000m | 3:13.3 | 48 | 466 | 28 |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 29 |
| 6:18.9 | 2,000m | 3:09.4 | 51 | 477 | 29 |
| 6:39.0 | 3,000m | 3:19.5 | 44 | 451 | 28 |
| 6:38.0 | 4,000m | 3:19.0 | 44 | 452 | 28 |
| 6:34.5 | 5,000m | 3:17.2 | 46 | 456 | 27 |
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Workout Graph
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