Don Gulotta 3:00 row
524m
Meters
3:00.0
Time
2:51.7
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 113 |
November 26, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 29 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 29 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 30 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.