Don Gulotta v62m/r...1 row
62m
Meters
0:28.1
Time
3:46.6
Pace
2
Calories
92
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 62m |
| Overall Time | 0:28.1 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 0 |
November 27, 2023 08:13:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.1 | 62m | 3:46.6 | 30 | 403 | 23 | 92 |
| 0:28.1 | 62m | 3:46.6 | 30 | 403 | 23 | 90 |
| r0m |
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Workout Graph
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Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6