Don Gulotta 10000m row
10,000m
Meters
56:38.1
Time
2:49.9
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 1686 |
| Drag Factor | 111 |
December 25, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:38.1 | 10,000m | 2:49.9 | 71 | 545 | 29 |
| 11:23.4 | 2,000m | 2:50.8 | 70 | 541 | 29 |
| 11:22.6 | 4,000m | 2:50.6 | 70 | 542 | 30 |
| 11:23.2 | 6,000m | 2:50.8 | 70 | 541 | 30 |
| 11:31.5 | 8,000m | 2:52.8 | 68 | 533 | 29 |
| 10:57.5 | 10,000m | 2:44.3 | 79 | 571 | 30 |
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Workout Graph
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