Don Gulotta 1000m row
1,000m
Meters
5:55.6
Time
2:57.8
Pace
50
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 137 |
January 09, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,000m | 2:57.8 | 62 | 514 | 28 | 107 |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 28 | 105 |
| 1:11.8 | 400m | 2:59.5 | 61 | 508 | 28 | 107 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 28 | 107 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 28 | 108 |
| 1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 28 | 109 |
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Workout Graph
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