Don Gulotta 1000m row
1,000m
Meters
5:13.2
Time
2:36.6
Pace
50
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 139 |
January 10, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 27 | 113 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 28 | 110 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 28 | 113 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 28 | 115 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 27 | 116 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 26 | 115 |
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Workout Graph
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