Don Gulotta 5000m row
5,000
Meters
26:31.8
Time
2:39.1
Pace
262
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 779 |
| Drag Factor | 124 |
February 07, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.8 | 5,000 | 2:39.1 | 87 | 592 | 262 | 29 | 119 |
| 5:25.0 | 1,000 | 2:42.5 | 82 | 576 | 52 | 30 | 112 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 583 | 52 | 29 | 116 |
| 5:21.7 | 3,000 | 2:40.8 | 84 | 581 | 52 | 29 | 121 |
| 5:17.9 | 4,000 | 2:38.9 | 87 | 588 | 52 | 29 | 124 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 634 | 54 | 29 | 126 |
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Workout Graph
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