Don Gulotta 5000m row
5,000m
Meters
26:29.1
Time
2:38.9
Pace
265
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 770 |
| Drag Factor | 108 |
February 12, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.1 | 5,000m | 2:38.9 | 87 | 600 | 29 | 121 |
| 5:38.6 | 1,000m | 2:49.3 | 72 | 548 | 29 | 110 |
| 5:36.9 | 2,000m | 2:48.4 | 73 | 552 | 28 | 111 |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 28 | 114 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 31 | 135 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 30 | 135 |
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Workout Graph
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