Don Gulotta 15:00 row
2,604m
Meters
15:00.0
Time
2:52.8
Pace
131
Calories
85
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 112 |
February 25, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,604m | 2:52.8 | 68 | 533 | 28 | 85 |
| 3:00.0 | 530m | 2:49.8 | 71 | 545 | 29 | 90 |
| 6:00.0 | 530m | 2:49.8 | 71 | 545 | 28 | 89 |
| 9:00.0 | 518m | 2:53.7 | 67 | 529 | 28 | 83 |
| 12:00.0 | 510m | 2:56.4 | 64 | 519 | 28 | 83 |
| 15:00.0 | 516m | 2:54.4 | 66 | 527 | 28 | 82 |
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Workout Graph
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