Don Gulotta v1000m/1:00r...2 row
2,000m
Meters
10:43.6
Time
2:40.9
Pace
105
Calories
115
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,118m |
| Overall Time | 12:43.6 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 117 |
March 01, 2024 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:43.6 | 2,000m | 2:40.9 | 84 | 589 | 28 | 115 | |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 29 | 121 | |
| r: 1:00 | 109m | ||||||
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 28 | 109 | |
| r: 1:00 | 9m | ||||||
| r118m |
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Workout Graph
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