Don Gulotta 5000m row
5,000m
Meters
29:38.3
Time
2:57.8
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 129 |
March 10, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.3 | 5,000m | 2:57.8 | 62 | 514 | 27 |
| 5:41.5 | 1,000m | 2:50.7 | 70 | 541 | 28 |
| 5:52.1 | 2,000m | 2:56.0 | 64 | 520 | 28 |
| 5:56.1 | 3,000m | 2:58.0 | 62 | 513 | 28 |
| 5:55.9 | 4,000m | 2:57.9 | 62 | 513 | 28 |
| 6:12.7 | 5,000m | 3:06.3 | 54 | 486 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.