Don Gulotta 2500m row
2,500m
Meters
14:05.1
Time
2:49.0
Pace
126
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 412 |
| Drag Factor | 144 |
March 16, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.1 | 2,500m | 2:49.0 | 72 | 549 | 29 | 114 |
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 29 | 112 |
| 2:52.0 | 1,000m | 2:52.0 | 69 | 536 | 29 | 114 |
| 2:57.2 | 1,500m | 2:57.2 | 63 | 516 | 29 | 111 |
| 2:47.6 | 2,000m | 2:47.6 | 74 | 555 | 30 | 118 |
| 2:39.2 | 2,500m | 2:39.2 | 87 | 598 | 29 | 118 |
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Workout Graph
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