Don Gulotta 2018m row
2,018m
Meters
8:52.3
Time
2:11.8
Pace
120
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 144 |
March 20, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,018m | 2:11.8 | 153 | 825 | 24 | 150 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 31 | 144 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 32 | 154 |
| 0:05.7 | 2,018m | 2:38.3 | 88 | 603 | 11 | 153 |
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Workout Graph
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