Don Gulotta 10000m row
10,000m
Meters
49:32.5
Time
2:28.6
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 1494 |
| Drag Factor | 113 |
March 21, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.5 | 10,000m | 2:28.6 | 107 | 666 | 30 |
| 10:17.9 | 2,000m | 2:34.4 | 95 | 626 | 29 |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 30 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 30 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 31 |
| 9:38.5 | 10,000m | 2:24.6 | 116 | 698 | 31 |
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Workout Graph
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