Don Gulotta 5000m row
5,000m
Meters
26:48.6
Time
2:40.8
Pace
262
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 763 |
| Drag Factor | 139 |
March 26, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.6 | 5,000m | 2:40.8 | 84 | 589 | 28 | 113 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 29 | 110 |
| 5:15.9 | 2,000m | 2:37.9 | 89 | 605 | 28 | 117 |
| 5:08.0 | 3,000m | 2:34.0 | 96 | 629 | 29 | 116 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 28 | 112 |
| 5:53.1 | 5,000m | 2:56.5 | 64 | 518 | 28 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.