Don Gulotta 10000m row
10,000m
Meters
57:12.5
Time
2:51.6
Pace
512
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 1662 |
| Drag Factor | 125 |
March 27, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:12.5 | 10,000m | 2:51.6 | 69 | 538 | 29 | 114 |
| 11:22.9 | 2,000m | 2:50.7 | 70 | 542 | 30 | 113 |
| 10:58.4 | 4,000m | 2:44.6 | 78 | 570 | 30 | 114 |
| 11:06.6 | 6,000m | 2:46.6 | 76 | 560 | 29 | 117 |
| 11:10.4 | 8,000m | 2:47.6 | 74 | 555 | 29 | 115 |
| 12:34.1 | 10,000m | 3:08.5 | 52 | 479 | 28 | 113 |
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Workout Graph
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