Don Gulotta 5000m row
5,000m
Meters
26:37.2
Time
2:39.7
Pace
263
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 767 |
| Drag Factor | 132 |
April 25, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.2 | 5,000m | 2:39.7 | 86 | 595 | 28 | 103 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 28 | 100 |
| 5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 28 | 105 |
| 5:30.3 | 3,000m | 2:45.1 | 78 | 567 | 29 | 101 |
| 5:22.0 | 4,000m | 2:41.0 | 84 | 588 | 29 | 106 |
| 5:16.6 | 5,000m | 2:38.3 | 88 | 603 | 29 | 106 |
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Workout Graph
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