Don Gulotta v1000m/1:00r...2 row
1,957m
Meters
13:33.2
Time
3:27.7
Pace
100
Calories
99
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,102m |
| Overall Time | 15:33.2 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 29 |
| Stroke Count | 318 |
| Drag Factor | 124 |
April 26, 2024 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:33.2 | 1,957m | 3:27.7 | 39 | 434 | 29 | 99 | |
| 5:37.0 | 1,000m | 2:48.5 | 73 | 551 | 29 | 100 | |
| r: 1:00 | 145m | ||||||
| 7:56.2 | 958m | 4:08.5 | 23 | 378 | 29 | 98 | |
| r: 1:00 | 0m | ||||||
| r145m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.