Don Gulotta v1000m/1:00r...2 row
2,000m
Meters
9:35.0
Time
2:23.7
Pace
112
Calories
103
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,142m |
| Overall Time | 11:35.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 124 |
April 28, 2024 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 29 | 103 | |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 29 | 104 | |
| r: 1:00 | 122m | ||||||
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 30 | 102 | |
| r: 1:00 | 20m | ||||||
| r142m |
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Workout Graph
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