Don Gulotta 10:00 row
1,740
Meters
10:00.0
Time
2:52.4
Pace
87
Calories
85
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 123 |
April 28, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,740 | 2:52.4 | 68 | 522 | 87 | 28 | 85 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 30 | 84 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 28 | 84 |
| 6:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 28 | 85 |
| 8:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 29 | 87 |
| 10:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 28 | 88 |
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Workout Graph
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