Don Gulotta 5000m row

5,000m

Meters

27:06.1

Time

2:42.6

Pace

261

Calories

Average Watts81
Calories Per Hour580
Stroke Rate28
Stroke Count755
Drag Factor177

May 03, 2024 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:06.1 5,000m 2:42.6 81 580 28
5:32.4 1,000m 2:46.2 76 562 28
5:43.3 2,000m 2:51.6 69 538 28
5:43.4 3,000m 2:51.7 69 537 28
5:12.3 4,000m 2:36.1 92 616 28
4:54.6 5,000m 2:27.3 110 676 28

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Workout Graph

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