Don Gulotta 5000m row
5,000
Meters
27:06.1
Time
2:42.6
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 177 |
May 03, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:06.1 | 5,000 | 2:42.6 | 81 | 580 | 261 | 28 |
| 5:32.4 | 1,000 | 2:46.2 | 76 | 562 | 51 | 28 |
| 5:43.3 | 2,000 | 2:51.6 | 69 | 538 | 51 | 28 |
| 5:43.4 | 3,000 | 2:51.7 | 69 | 537 | 51 | 28 |
| 5:12.3 | 4,000 | 2:36.1 | 92 | 616 | 53 | 28 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 676 | 55 | 28 |
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Workout Graph
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