Don Gulotta 5000m row
5,000m
Meters
28:06.7
Time
2:48.6
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 810 |
| Drag Factor | 126 |
May 22, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.7 | 5,000m | 2:48.6 | 73 | 551 | 29 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 28 |
| 5:45.9 | 2,000m | 2:52.9 | 68 | 532 | 29 |
| 5:35.1 | 3,000m | 2:47.5 | 74 | 556 | 30 |
| 5:41.0 | 4,000m | 2:50.5 | 71 | 543 | 29 |
| 5:25.5 | 5,000m | 2:42.7 | 81 | 579 | 29 |
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Workout Graph
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