Don Gulotta v1000m/1:00r...2 row
2,000m
Meters
9:48.1
Time
2:27.0
Pace
110
Calories
100
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 11:48.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 126 |
June 17, 2024 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 28 | 100 | |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 29 | 102 | |
| r: 1:00 | 59m | ||||||
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 28 | 99 | |
| r: 1:00 | 14m | ||||||
| r73m |
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Workout Graph
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