Don Gulotta v1000m/1:00r...1 row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
56
Calories
75
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 5:49.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 139 |
June 17, 2024 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 28 | 75 | |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 28 | 75 | |
| r: 1:00 | 19m | ||||||
| r19m |
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Workout Graph
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