Don Gulotta 5000m row
5,000m
Meters
26:34.2
Time
2:39.4
Pace
262
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 791 |
| Drag Factor | 126 |
July 29, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.2 | 5,000m | 2:39.4 | 86 | 597 | 29 | 107 |
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 30 | 105 |
| 5:32.9 | 2,000m | 2:46.4 | 76 | 561 | 30 | 103 |
| 5:20.1 | 3,000m | 2:40.0 | 85 | 593 | 29 | 100 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 30 | 109 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 30 | 118 |
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Workout Graph
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