Don Gulotta 103m row
103m
Meters
0:31.3
Time
2:31.9
Pace
5
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 13 |
| Drag Factor | 176 |
August 01, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.3 | 103m | 2:31.9 | 100 | 643 | 28 | 105 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 28 | 105 |
| 0:02.9 | 103m | 8:03.3 | 3 | 310 | 0 | 105 |
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Workout Graph
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