Don Gulotta v1000m/1:00r...1 row
1,000m
Meters
5:26.1
Time
2:43.0
Pace
52
Calories
102
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 6:26.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 125 |
August 26, 2024 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 29 | 102 | |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 29 | 102 | |
| r: 1:00 | 16m | ||||||
| r16m |
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Workout Graph
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