Don Gulotta v1000m/1:00r...1 row
1,000m
Meters
5:21.8
Time
2:40.9
Pace
52
Calories
105
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,008m |
| Overall Time | 6:21.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 125 |
October 30, 2024 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 27 | 105 | |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 27 | 105 | |
| r: 1:00 | 8m | ||||||
| r8m |
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Workout Graph
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