Don Gulotta 3:19 row
633m
Meters
3:19.6
Time
2:37.6
Pace
33
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 124 |
October 30, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.6 | 633m | 2:37.6 | 89 | 607 | 26 | 99 |
| 3:19.6 | 633m | 2:37.6 | 89 | 607 | 26 | 99 |
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