Don Gulotta 1020m row
1,020m
Meters
4:54.5
Time
2:24.3
Pace
57
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 131 |
November 16, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,020m | 2:24.3 | 116 | 700 | 19 | 135 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 30 | 135 |
| 0:06.7 | 1,020m | 2:47.5 | 74 | 556 | 9 | 135 |
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Workout Graph
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