Don Gulotta 5000m row
5,000m
Meters
25:12.7
Time
2:31.2
Pace
270
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 127 |
November 30, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.7 | 5,000m | 2:31.2 | 101 | 647 | 28 | 128 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 28 | 128 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 28 | 126 |
| 5:04.3 | 3,000m | 2:32.1 | 99 | 641 | 28 | 130 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 28 | 128 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.