Don Gulotta v2000m/2:00r...1 row
2,000m
Meters
9:30.1
Time
2:22.5
Pace
113
Calories
143
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,016m |
| Overall Time | 11:30.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 167 |
December 05, 2024 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 29 | 143 | |
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 29 | 143 | |
| r: 2:00 | 16m | ||||||
| r16m |
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Workout Graph
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