Ian Proudlock
Age: 63
Country: United Kingdom
Location: Blackhall Rocks
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Logbook ID: 1405942
Member since: October 27, 2020
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/19/24 | 100m | 0:18.0 | 1:30.0 | RowErg |
| 11/08/24 | 1,000m | 3:45.1 | 1:52.5 | RowErg |
| 06/14/24 | 2,000m | 7:58.7 | 1:59.6 | RowErg |
| 06/13/24 | 5,000m | 21:31.0 | 2:09.1 | RowErg |
| 07/09/24 | 6,000m | 25:23.8 | 2:06.9 | RowErg |
| 07/30/24 | 30:00.0 | 6,914m | 2:10.1 | RowErg |