Kevin Bryden 5000m row
5,000m
Meters
21:47.9
Time
2:10.7
Pace
302
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 128 |
October 30, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.9 | 5,000m | 2:10.7 | 156 | 838 | 17 | 140 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 18 | 135 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 18 | 138 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 17 | 143 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 18 | 146 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 17 | 141 |
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Workout Graph
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