Kevin Bryden 20:00 row
4,814m
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 125 |
October 31, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,814m | 2:04.6 | 181 | 922 | 18 | 148 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 18 | 141 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 18 | 147 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 19 | 150 |
| 16:00.0 | 961m | 2:04.8 | 180 | 918 | 19 | 153 |
| 20:00.0 | 949m | 2:06.4 | 173 | 895 | 18 | 153 |
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Workout Graph
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