Kevin Bryden 2x10:00/2:00r row
4,774m
Meters
20:00.0
Time
2:05.6
Pace
302
Calories
146
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,794m |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 125 |
November 01, 2020 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,774m | 2:05.6 | 176 | 906 | 18 | 146 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 18 | 142 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 19 | 151 |
| r20m |
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Workout Graph
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