Kevin Bryden 5:00 row
1,004m
Meters
5:00.0
Time
2:29.4
Pace
52
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 130 |
November 04, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 14 | 107 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 105 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 15 | 101 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 14 | 109 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 13 | 109 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 14 | 112 |
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Workout Graph
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