Kevin Bryden 5500m row
5,500m
Meters
24:14.8
Time
2:12.2
Pace
330
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 130 |
November 04, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.8 | 5,500m | 2:12.2 | 151 | 820 | 18 | 140 |
| 4:42.0 | 1,100m | 2:08.1 | 166 | 871 | 19 | 138 |
| 4:47.3 | 2,200m | 2:10.5 | 157 | 840 | 18 | 142 |
| 4:54.5 | 3,300m | 2:13.8 | 146 | 802 | 18 | 140 |
| 4:55.2 | 4,400m | 2:14.1 | 145 | 798 | 18 | 142 |
| 4:55.7 | 5,500m | 2:14.4 | 144 | 796 | 18 | 141 |
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Workout Graph
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