Kevin Bryden 5:00 row
1,017
Meters
5:00.0
Time
2:27.4
Pace
55
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 141 |
November 05, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 55 | 15 | 122 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 16 | 120 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 15 | 122 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 15 | 123 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 16 | 126 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 14 | 123 |
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Workout Graph
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